The Shine Retreat at The Blue Boar Inn
Join us for a deeply transformational experience for forward thinking, kind women who are open, curious and interested in optimizing their life and contribution.
This private retreat is for those who desire a soul fueled life and stand for others’ greatness as well as their own.
During this 4-day retreat, You will experience...
Group Yoga Nidra Session with Maggie Koblasova. Yoga Nidra (yogic sleep) a powerful tool for transforming our psyche and personality with intention while in a state of deep physical, mental and emotional relaxation. Yoga Nidra provides deep relaxation of body and mind, harmonization of the cerebral hemispheres, mental/emotional reprogramming, stress relief/ healing of traumas, increased mental clarity and calm / serenity / creativity and decreased fatigue
60 Minute Individual Embodyment® Yoga Therapy with Maggie Koblasova. Embodyment® Yoga Therapy is a highly effective and non-invasive bodywork technique that opens your spine smoothly and evenly. Profoundly relaxing, it creates and sustains gentle and dynamic change at the core level of the body. In this one-on-one session, you rest fully clothed in Shavasana (Yoga’s relaxation pose) while the therapist places their hands on specific points in your lower spine. There is no pressure or prodding involved, the therapist simply rests with their hands on the lower spine. This promotes a release of deep tension in the muscles connected to your spine and integrates these changes throughout the whole body. Embodyment® Benefits Releases chronic tension throughout your body, helps relieve stress related conditions, helps relieve back and neck pain, enhances your immune system, activates your own power, quiets your mind, deep relaxation, restful sleep, recovery from injuries, increased flexibility and mental clarity.
The gratitude I’m feeling for you right now is so overwhelming that I can’t express it properly. The person writing you this email is a different person than the one who came to the Shine Retreat last year. I came away with clarity. That clarity didn’t mean I had answers, but it meant that I could trust myself to recognize the answers when they presented themselves. And sure enough they did, one by one, over the past year. Thank you so much. I would not be here, in this place, had you not created Shine and given me the tools to let go and be free. March 2017 Shine Retreat Participant
"I have continued to expound on the mindset and skills that Jaime has instilled in me and I am beyond excited to say that I am living a very FREE life. I have never felt more comfortable in my own skin and I'm so open and excited for what the universe brings to me next. And if you knew me before, you probably would think that would be impossible. I am a super A-type, highly motivated, uber organized, planning machine! So for me to be able to live a life of less stress and pure, personal joy is basically a miracle! I won't ever be able to put words to how appreciative I am for the gifts this experience has given me." L.B., Denver, CO
“I've attended two Shine Retreats and worked with Jaime during a major transition in my life and it was one of my smarter decisions. Her compassion, insights, wisdom and ability to shift perspective created freedom and possibility for me, for which I remain so grateful. Any client would be lucky to work with this amazing gift and beautiful expression of a human being.”
Sarah Tueting, Olympic Gold and Silver Medalist, Harvard MBA and Author
The Shine Retreat sets a new future in motion….
• have a deeper trust in yourself, your choices and your own unique path
• bring more peace, clarity and momentum to the areas of your life that matter most to you
• move from head to heart, reconnect with your authentic expression and feel more joy and certainty in your daily life
• learn how to navigate and have freedom with the fear and resistance that shows up as you lead your most authentic life
• expand your ability to receive and in turn, make your biggest impact and contribution
• feel rejuvenated by breathtaking landscape, music, massage, reiki, intuitive readings, healthy meals, luxurious accommodations and inspiring conversation
• have the practices and perspective to live moment to moment from inspiration and your personal truth
• craft your daily self-care practices based on your own personal needs and design your life to Shine!
More about Jaime Myers and the Shine Retreat Team
Jaime Myers: One of my greatest joys is collaboration and engaging in conversations that free the spirit and give new life to the soul. For the last 23 years, I have been a student of transformation and continue to learn what I teach. I believe in sharing from the heart, being authentic, having a good sense of humor and teaching distinctions, tools and information through the art of storytelling. Having led over 150 live weekend workshops and retreats, I've gained a tremendous love and understanding for what it is to be human and the shifts in perspective that set us free! With a vision to support women honor themselves, discover their personal truth and lead happy, soul filled lives, I founded Shine Life Design.
Laurie Eastwood: Art for Laurie is a metaphor for life. It challenges us, it puts us in a place of the unknown, it expands our understanding, it opens our hearts, it asks us to be courageous and to trust in the process. When we lose ourselves in art, we find ourselves. Every piece of art is a new beginning, a new possibility. Follow your heart, create something, anything and embrace the process. It won’t always be beautiful, easy or predictable but it will be worth it. Laurie is an artist and owner of Mining the Magic, a company dedicated to supporting others in leading their most fulfilled life. Prior to Mining the Magic, Laurie founded and ran a successful art business, J. Christopher Prints and sold her prints in high-end retail stores including Restoration Hardware. Laurie and Jaime are also mother and daughter, bringing a special dynamic to the retreat.
Mary Beth Maziarz: Originally from the Chicago area, where the blues and coffeehouse scenes influenced her young songwriting, she moved to Park City area, where she's been ever since -- loving the mountain life, the spectacular natural backdrop of the Wasatch Front, and the great locals. She's released 7 albums independently and her work has appeared on several national soundtracks. Her music has been featured on over 50 TV shows and films -- you might have heard her voice and not even known it! This year, she's releasing her first kid’s cd -- "My Beachtown" -- in tandem with a new animated series called "Crab Cove." Mary Beth lives in Park City, Utah, with her husband, photographer Mark Maziarz, and darling children, Daisy and Foster.
Margaret M. Koblasova, M. Ayu
Maggie Koblasova is an Ayurvedic practitioner with Ananda Ayurveda, LLC in Park City. She specializes in spinal releasing yoga therapies, Ayurvedic lifestyle education, Ayurvedic protocols, treatments and guided Ayurvedic cleanses.
Maggie holds a Master’s degree in Ayurveda and is certified to practice as an Ayurveda through the California College of Ayurveda. She also hold certifications Silver Age Yoga, Hatha Yoga, Svaroopa style yoga and others. Maggie is member of the National Ayurvedic Medical Association (NAMA), International Association of Yoga Therapists (IAYT), and the Yoga Alliance and holds their highest E-RYT 500 credential. Maggie has a bachelor's degree in biology and a Master's degree in Ayurveda.
Maggie Koblasova teaches yoga at Park City Yoga Studio and Ayurvedic Yoga Therapy as an extended faculty member of the California College of Ayurveda.